AYUSH TIWARI
“Freedom with discipline is true freedom”
I’m from Varanasi, but my heart belongs to the whole world.
I started practicing Yoga when I was 8, as a way of life under the guidance of my Guru. Today, I’m a hatha yoga instructor.
My goal is to inspire and help students to move forward in their inner journey through my passion. In addition to asanas and mudras, I like to include mantras and meditation to the teaching. In addition to the physical practice, I also teach the spiritual side of yoga.
I always pay great attention to the specific needs and aspiration of my students, and develop a tailor-made program for each of them. I wish that my students can absorb my calm energy and leave the class with a peaceful feeling and a positive mindset.
Ayush teaches:
Hatha Yoga
Hatha yoga is a traditional practice emphasizing physical postures, breath control, and meditation, promoting balance, strength, and mental clarity. The practice is slow and involves static holds.
Ayush’s Yoga Journey
Ayush started Yoga at 8 and is a professional yoga instructor since 2015. He trained over 2,500 beginner and advanced yoga students.
He has learned Yoga with his Guru and complemented it with formal trainings from renown Indian schools:
4 weeks course in Yogic Practices for better living, BHU Varanasi
200 hours RYT Yoga Alliance
100 hours beginner yoga instructor – 2015 Yoga Pushpa
200 hours intermediate yoga instructor – 2015 Yoga Bhushan
250 hours advanced yoga instructor – 2016 Uccha Yoga Bhushan
500 hours advanced yoga instructor – 2017 Yoga Visharad
1000 hours master – 2017 Yoga Charya
He also has a diploma in Yoga and Naturopathy.
+
Years of teaching Experience
“Ayush is an incredible yoga teacher. He is a very kind, professional and calm person. He even convinced my husband to start yoga, which was amazing. I can’t recommend this experience enough!!! 5 starts isn’t enough!!!”
“I highly recommend Mr. Ayush. He is a passionate and skillful yoga teacher I give this experience 2 Thumbs Way up.”
“Ayush was good at analyzing my Yoga level and give me instructions a little bit more advanced than my comfort level. With his instruction my body feels even more stretched. I definitely recommend taking a lesson with him”.
You too can enjoy Yoga with Ayush!
