MEETU MOTWANI

With a solid foundation established through her 200-hour teacher training at The Yoga Institute, Meetu expertly guides practitioners of all ages and levels through the traditional principles of Hatha Yoga, promoting a harmonious union of breath, movement, and mindfulness.

As a practitioner of Ashtanga Yoga, Meetu brings the dynamic and structured elements of this traditional practice to her classes. Her sessions are designed to build strength, flexibility, and self-awareness, reflecting her commitment to empowering students on their yoga journey.

Having specialised in Prenatal and Postnatal Yoga, Meetu holds a 100-hour certification from Stri-wellness. This qualification demonstrates her expertise in supporting mothers through the various stages of pregnancy and postpartum recovery. Her classes provide a nurturing space for expectant mothers to connect with their bodies, cultivate strength, and foster a sense of well-being.

Meditation holds a significant importance in Meetu’s teaching philosophy. With a certification from Spiritual Light Ashram, she guides students on a journey of self-discovery and inner tranquility.

Meetu’s passion further extends to Kids Yoga, She skillfully engages young minds in the joys of movement, mindfulness, and self-expression. Her creative and playful approach makes yoga enjoyable for children, thus fostering a positive relationship between the body and mind from an early age.

Meetu actively engages with the yoga community. She organises workshops, participates in events that promote the overall well-being of individuals. Her commitment to ongoing learning is evident through continuous education this ensures her classes are informed, innovative, and tailored to the evolving needs of her community.

Clients recommend Meetu for her ability to create a supportive and uplifting environment. Her Testimonials/reviews are flooded with praises on her niche skill to craft the yoga sessions to the individual needs, thus making it most effective for that individual.